From Erin.

A sweet soul of a friend wrote this to me and I bless her for it.

May you be held in loving-kindness.
May you be held in compassion.
May you be safe from inner and outer harm.
May you be free from suffering and the root of suffering.
May you know happiness and the root of happiness.
May you be healthy.
May you be at peace and at ease.
May your heart and mind awaken.
May you be free.
Be kind to yourself my dear and know that there is enough space to hold your grief.

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