Community Collaboration: Introducing a Holistic Wellness CSA Box!

Want fresh produce, recipes, herbal medicine, and more all in one affordable box, New York? Read more below and sign up for the Bundles of Liberation CSA box!

"Bundles of Liberation" is an initiative to bring food, plant medicine, and wellness right to your home, through a deluxe CSA (community supported agriculture) box. You'll get to enjoy quality produce from Rock Steady Farms, support community, and enjoy wellness all at once.

I'll be offering select herbal blends, created exclusively for this deluxe CSA box, as well as holistic health sessions. 

My crafted herbal blends include an uplifting blend and a grounding blend for the summer, followed by a detox blend and nourish blend for the fall. The uplift blend was crafted to help you elevate your vibe, energy, and mood. This blend features herbs that ease anxious feelings, create a sense of ease, and give you a nice gentle boost of energy. The ground blend re-connects you to your core self and the earth supporting you. Featuring mostly root herbs, this botanical blend literally grounds you down and helps you regain balance and perspective. More about the detox and nourish blends in the fall!

Now about the holistic health services. I'm pleased to offer a special for everyone who signs up for the CSA box before June 23rd. I’m offering 50% off a Acupuncture + Chinese Medicine session with me (a savings of $50!)! At this session, we’ll talk about diet and lifestyle, do a thorough Chinese medicine evaluation, then you’ll get a zen Acupuncture treatment AND a blood pressure check. Quite frankly, we deserve access to good food, good healthcare, and good herbal medicine.

You can learn more and sign up for this CSA by visiting .

Please share with your friends, families, networks, and anyone passionate about living a healthy lifestyle!

In health,
Dr. Naika

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Dr. Naika, the writer of this blog, has a Doctorate in Naturopathic Medicine and a Masters of Science in Acupuncture as of June 2017. Please do not take the information presented on this blog, as medical advice, without consulting your certified health care practitioner. Knowledge is power and your health is your wealth!