Friends! Join me and The Wing in conversation about how to incorporate holistic wellness tools to support you in processing and adjusting to your new day to day routine during this huge collective transition. You may be feeling stuck, anxious, exhausted, and low, without a clear sense of how to cultivate the self-resilience you need to make it through this.
In this webinar, I’ll be walking you through tools and practices that will support your healing from the levels of mind, body, and spirit. You will leave this webinar with concrete tools centered around mindfulness, nutrition, lifestyle, and herbal medicine, to support you and your loved ones during this time, and beyond.
•••
The first third of this webinar will be lecture-style, then we’ll transition to a mix of presentation and demo, then we’ll wrap up with a live Q&A. The link to join this webinar is HERE.
•••
I’m so looking forward to holding space for you and equipping you with tools that will nurture and hold you. See you Friday!
In health,
Dr. Naika
Schedule your virtual wellness session with me here:
Connect with me!
___
Dr. Naika, the writer of this blog, has a Doctorate in Naturopathic Medicine and a Masters of Science in Acupuncture as of June 2017. Please do not take the information presented on this blog, as medical advice, without consulting your certified health care practitioner. Knowledge is power and your health is your wealth!
