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3.12.2019

March Community Acupuncture at Heal Haus on 3.17

Peace Naika in Balance family!

The next round of my monthly community acupuncture workshop is happening on Sunday 3/17 from 2:30-4:30 at Heal Haus.

Community Acupuncture makes holistic healing much more affordable and accessible.
As a Workshop participant, you will share space in Heal Haus' community room, where you will listen to relaxing music, enjoy calming scents, and receive an Acupuncture treatment from yours truly
See you there!

SIGN UP HERE


SIGN UP HERE


Schedule your session with me in Park Slope (Mondays) here:
https://squ.re/2MBOEzR
Schedule with me in Clinton Hill (Tuesdays & Wednesdays) here:

In health,
Dr. Naika

Connect with me!

___

Dr. Naika, the writer of this blog, has a Doctorate in Naturopathic Medicine and a Masters of Science in Acupuncture as of June 2017. Please do not take the information presented on this blog, as medical advice, without consulting your certified health care practitioner. Knowledge is power and your health is your wealth!

3.01.2019

Dr. Naika's Facial Cupping Workshop in Los Angeles on March 24

Guess who’s coming to Los Angeles?!
I’m so thrilled to share that I’ll be hosting a Facial Cupping workshop with Natural Feeling Spa and Boutique on March 24th! This workshop is all about self-care, whole-person wellness, and natural beauty!
I’ll be talking about the many benefits of facial cupping, the theory and practice of Chinese Medicine as it pertains to skincare, and so much more. We’ll then proceed to the hands-on segment, where you will learn how to do facial cupping on yourself using facial cups from Lotus Moon Skincare and incredible natural products from Natural Feeling Spa. We are going to show you how to unlock that inner glow and shine bright!
This is going to be a super fun and decadent afternoon of self-care and of course...good vibes.


In health,
Dr. Naika

Stay in touch with me to keep up with all of my upcoming offerings.

Subscribe to my Youtube Channel!


Schedule your session with me in Park Slope (Mondays) here:


Schedule with me in Clinton Hill (Tuesdays & Wednesdays) here:
https://squ.re/2Swu2vo


Connect with me!
___

Dr. Naika, the writer of this blog, has a Doctorate in Naturopathic Medicine and a Masters of Science in Acupuncture as of June 2017. Please do not take the information presented on this blog, as medical advice, without consulting your certified health care practitioner. Knowledge is power and your health is your wealth!


2.14.2019

The Healing Benefits of Celery Juice


Celery juice is super popular right now because we’re increasingly aware of its benefits for digestive health, metabolic function, and detoxification. Celery juice is totally having a moment in the wellness scene and I want to chat about it a little bit more, especially within the context of heart health.


Celery juice is actually one of the oldest wellness practices in Naturopathic medicine for supporting cardiovascular health. Celery is nutrient rich, low in calories and packed with fiber. It also contains a compound called phthalide, which helps to reduce blood pressure by relaxing the muscles of blood vessels. Celery juice is also helpful for lowering “bad” cholesterol levels (LDL) in the blood, while raising “good” cholesterol (HDL)

In herbal medicine, we use mostly celery seed (Apium graveolens) to calm down inflammation, heal the gut, support heart health, reduce pain caused by conditions such as gout, and so much more.

You can make your own celery juice by juicing a couple stalks of celery. Sometimes I like to mix in apples, ginger, and cucumbers to add some complexity to the flavor profile.

A lot of folks like to drink celery juice first thing in the morning, as an alternative to coffee or tea. Though it’s not totally necessary to drink celery juice exclusively in that way, it is a nice way to wake up the system in the morning and flood the body with an abundance of healthy nutrients.

Hopefully now you know a little bit more about this latest health trend and feel good about giving it a try!

In health,
Dr. Naika

Stay in touch with me to keep up with all of my upcoming offerings.

Subscribe to my Youtube Channel!


Schedule your session with me in Park Slope (Mondays) here:


Schedule with me in Clinton Hill (Tuesdays & Wednesdays) here:
https://squ.re/2Swu2vo


Connect with me!
___

Dr. Naika, the writer of this blog, has a Doctorate in Naturopathic Medicine and a Masters of Science in Acupuncture as of June 2017. Please do not take the information presented on this blog, as medical advice, without consulting your certified health care practitioner. Knowledge is power and your health is your wealth!

February Community Acupuncture at Heal Haus with Dr. Naika

Peace Naika in Balance family!
The next round of my monthly community acupuncture workshop is happening on Saturday 2/16 from 2:30-4:30 at Heal Haus.

Community Acupuncture makes holistic healing much more affordable and accessible.
As a Workshop participant, you will share space in Heal Haus' community room, where you will listen to relaxing music, enjoy calming scents, and receive an Acupuncture treatment from yours truly
See you there!

SIGN UP HERE

SIGN UP HERE


Schedule your session with me in Park Slope (Mondays) here:
https://squ.re/2MBOEzR
Schedule with me in Clinton Hill (Tuesdays & Wednesdays) here:

In health,
Dr. Naika

Connect with me!

___

Dr. Naika, the writer of this blog, has a Doctorate in Naturopathic Medicine and a Masters of Science in Acupuncture as of June 2017. Please do not take the information presented on this blog, as medical advice, without consulting your certified health care practitioner. Knowledge is power and your health is your wealth!


2.07.2019

Dr. Naika's Healing Room at the Museum of the City of New York on 2/9

So thrilled to share that I was invited by the Museum of the City of New York to bring some of my healing vibes to the space this coming Saturday, as part of their “Black Futures” programming.


What my healing room will entail:

  • Q & A + Discussion about my work
  • Mini Herbal Medicine Class and Tea-Making
  • Community Acupuncture
  • Meditation, Vision-boarding, and Journaling

This event is totally free and is open to the public! Hope to see you there!

In health,
Dr. Naika

Stay in touch with me to keep up with all of my upcoming offerings.

Subscribe to my Youtube Channel!


Schedule your session with me in Park Slope (Mondays) here:


Schedule with me in Clinton Hill (Tuesdays & Wednesdays) here:
https://squ.re/2Swu2vo



Connect with me!
___